Видео с ютуба Practicing Qigong

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Daily Qigong Routine - Easy and Effective!

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

DAILY QIGONG ROUTINE

QIGONG FOR SELF HEALING

Простая ежедневная практика цигун для омоложения и оздоровления духа и ци

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

12 MIN QI GONG WARM UP AND PRACTICE TO HARMONIZE AND REGULATE METABOLISM

A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

Qigong Full 20-Minute Daily Routine

Benefits of Qigong Practice

DAY 2-CALM and EASE| 7-Day Qigong Practice Routine for Well-being

HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

TEN MINUTES TO START YOUR DAY | QIGONG

QIGONG | DAILY ENERGIZING ROUTINE

DAY 5-BALANCE and STRENGTHEN | 7-Day Qigong Practice Routine for Well-being

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

Qigong for Beginners